Bikini Body Workouts will give you so much more than a better body. It will help uncover a whole new version of you. The you that breaks hearts, breaks rules. And more importantly, the you that never has to hide a single part of yourself ever again–especially not your mid section.
This is your chance to build a self-esteem that will continue to grow every time you see yourself improve.
Here at Bikini Body Workouts, we know how bad you want to make positive changes, and we will make sure you don’t waste your efforts.
By helping you do what’s best for you your body each and every day, you will find yourself leading a new lifestyle.
Because Bikini Body Workouts will give you the most effective, most comprehensive, most enjoyable transformation you can imagine.
Whether you’ve never picked up a weight, or are a long-time fitness fanatic, we give you everything you need to start making changes right now.
No matter what level you are at, our time-tested, easy-to-follow system will deliver astonishing results.
From the workouts, to the nutrition plan, you will never second-guess your diet and exercise program ever again.
Rest easy knowing you are just weeks away from feeling proud as you strut that down the beach with your new Bikini Body.
With a body to match her beauty, she carries herself with a confidence that represents strength and self-esteem.
And with our shockingly simple, endlessly effective training and nutrition program, you will be that woman in a matter of weeks.
By ditching the starvation diet and nourishing your body with wholesome foods and healthy indulgences.
With a workout system that flies in the face of conventional “wisdom”, Bikini Body Workouts will get you better results than any other fitness system you’ve tried.
With the interactive e-book, you get instructional videos, information guides, recipes, and much more. All that’s left for you to do is reap the rewards of a mind-blowing transformation.
A former standout softball player with a BS in Exercise Movement, Jen Ferruggia has always cared about staying in good shape.
But much to her dismay, a little too much partying made her pack on the dreaded “freshman 15” in college.
This is what flipped the switch and triggered what would become a lifelong obsession with developing a lifestyle that let her look and feel amazing every day of the year.
The techniques detailed in the Bikini Body Workout System are the exact same workouts and meal plans that have gotten Jen into the best shape of her life.
And they have let her maintain her fit, feminine physique ever since. A simple, sustainable approach to a year-round bikini body.
In the ten years since her graduation, she has refined these methods to help woman from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.
Jen gave me exactly every tool I needed to help recover my motivation and health. Thanks to her experience and guidance, I’m healthy and strong. I don’t ever want to feel like that again and won’t, because I’ll always know precisely how to eat and train to feel wonderful!
While on the program for over 3 months, I was finally able to learn how to take control of my nutrition and really create big changes in my physique. I am really grateful for all the effort and knowledge that was given to me! Jen made me feel empowered and taught me to make the changes I had always wanted to see.
As a 32 yr old mom of 3, I was in the worst shape of my life, and just felt horrible. Once I started working with Jen, my life was changed forever! After only 8 weeks on the program I lost a total of 8.8 pounds, 3” on my chest, 6.5” on my waist, 3.5” on my belly, 3.25” on my hips, 1.5” on my thigh and .25” on my arm. Total overall I lost 18 inches!
I started with Jen & Bikini Body Workouts, I was amazed with my results given such a short period! I will never forget the moment I could see abdominal definition! My digestive health & well-being improved in as little as 2 weeks. Recovery time improved & I sleep better, not to mention my life improved dramatically as well. I can’t thank Jen enough!
Having learned so much about nutrition and weight training, I stepped on the scale 20lbs lighter than I had been at the beginning of this plan! This program worked so well that after my fitness compe ion I actually worked to put weight back on. The program… 
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