This 5 Week Makeover system is the end game for your troubled fat spots, and the secret to helping you get a fit, slim body that you deserve. No more “starve yourself diets”, long hours doing cardio in the gym, or stressful weight loss programs that promise the world but don’t deliver results.
Follow this easy and fun scientifically proven weight loss system for 5 short weeks and if it doesn’t help you melt away that unwanted ugly fat, feel great from the time you wake up to the time you fall asleep, and all around feel better about yourself and look better you won’t have to pay a dime.
Blast Away Stubborn Fat – Short sessions in the gym using the 5 Week Makeover full body plan with scientifically designed rest periods between exercises will help you blast away stubborn fat that you’ve been trying to lose for years.
Target Your Trouble Spots - Well known strength coach and nutrition expert, Dan Garner, has created a strength program that will work specifically on the four biggest trouble spots on women – stomach, arms, legs, and , helping you slim down in these areas quickly.
Fresh Energy All Day Long - Feel great and full of energy that you’ve never felt before from the time you wake up until the time you go to bed. Following the nutrition guidelines you will be able to eat delicious nutritious meals and fat burning smoothies that will keep your energy levels high throughout the day.
Lose 8 Pounds in 5 Weeks - Shift your metabolism into a “fat burning furnace” mode that will have you burning more calories around the clock. Watch the scale drop week to week as you lose 8+ pounds over the quick 5 week program. If you aren’t satisfied with the number of pounds you’ve dropped by the end of the fat loss program you won’t have to pay a dime.
It isn’t your fault that you struggle to lose weight and burn away your body fat. Most magazines or online blogs you read about fat loss are all based around marketing and promoting companies such as fat loss pills, protein bars, or meal delivery services. They don’t provide any real, scientific backed information that is going to help you actually lose your stubborn fat and keep it off for good!
Fat Loss Struggles – Reason #1 = You Can’t Find A Diet That Is Easy To Follow AND Works!
Any diet that does seem to work is usually a diet that is impossible to follow, and especially for weeks on end. They are often diets that make you practically starve yourself, and lead to stressful, grumpy days where you literally have no energy.
Fat loss and your “fitness journey” should be enjoyable, and that’s how we make it with the 5 Week Makeover program. You won’t even be following a diet, but rather “The 12 Rules of Good Nutrition” which is easy to follow, allows you to eat great tasting food every 2-3 hours, and will have you burning away your fat in no time.
Have you ever heard someone say this… “Lifting weights is for skinny girls, and will just make you bigger and bulkier.” This couldn’t be FURTHER from the truth!!
Not only does lifting weights help women burn more calories while you are working out, but it will also help you burn more calories throughout the day while you aren’t even in the gym. YES – you’re going to be burning fat 24 hours a day when you’re following the 5 Week Makeover fat blasting workouts.
Life can be tough. Whether it is work, school, taking care of your family life can be tiring and stressful. Making it to the gym a couple times a week can sometimes seem impossible, let alone the 5-6 times a week you need to get there to successfully get rid of that fat.
Well I’ve got good news for you. When you’re eating properly and following a fun workout plan getting to the gym a few times a week suddenly becomes easier. You’ll find the time for the gym, and you’ll even want to “escape life” for 45-60 minutes while you go to the gym.
On top of that you will only need to visit the gym 3 times per week with the 5 Week Makeover plan (with an optional two more “Booty Workouts” that can be done at home). As funny as it sounds, most women that follow the program tell me they look forward to every day they get to workout!
When you’re full of energy, losing weight, and feeling y getting to the gym suddenly isn’t a problem. 
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